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I did it. I ran the entire way of a marathon. The official time on the clock read: 3:06:58, but my total running time was 3:04-something....

9-25-23 Ran 16 miles yesterday. Still, I didn't feel great - my Achilles and heels are very sore and on top of that, the fussy stomach...

Today, I wandered down to the Spokane River below the equestrian area at Riverside State Park, looking for wildflowers on the southern...

I knew the nice weather, as of late, wouldn't last, but that doesn't keep me from dreaming. Yesterday, before we got our 1 to 2 inches of...

What is today? The 8th? Tomorrow is garbage day so that must make today Wednesday. It is hard to know anything when you've got the flu....

We are in the middle of a terrible ice storm. Currently, there's about 0.75 to 1.0 inches of freezing rain and sleet on the ground and...